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Banana Sunshine Muffins: Breaking Routine
I love the comfort of routine, and we always look forward to sharing our weekend rituals after a busy week, but sometimes it’s fun to switch things up. One of my favourite things to do on a Saturday...
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The Kelowna Farmers’ Market
As you might already know, we usually spend every other Saturday wandering the Downtown Winter Market in Victoria so naturally I was totally on board with my sister’s suggestion that we visit the...
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Perfect Pancakes
Of all the food photos from my trip to Kelowna, I keep coming back to our pancake breakfast. Perhaps because Mr. ST hates pancakes so I never make them at home. Perhaps because I am the day to day...
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Less Sugar, More Mussel
October was a bit of a mess, nutrition-wise, and boy did we feel it. We certainly ate well, but between my birthday, Thanksgiving, our pumpkin beer sampling mission, and Halloween, let’s just say that...
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Recipes from a Peaceful Heart
This white-haired woman on the Kake territory of Alaska bends to rinse the fresh salmon eggs in a bucket of Alaskan sea, under the gaze of mountains. “It won’t turn out if you don’t have peace in your...
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